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Caroline J. San Jose, California
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lala362 Minneapolis, Minnesota
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Paul L. PARK RIDGE, IL

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Ask Roni_v32s2 – Running before losing, Falling of the Wagon, Regular Slip Ups, Learning to Run by Roni N. Patient Expert that this will be my last video…. with HAIR! ;) Topics in this video include… Running before Losing the Weight... for Dealing with Slip Ups How to Start Running Podcast Version (Audio Only) Links mentioned...
LEARNING HOW TO RUN...THE RIGHT WAY by Amy T. Patient Expert . I began to learn what the purpose of it was, rather than just thinking "showing up + running = getting.... I was actually excited to go this time because I knew my new running coach would be there. Although we haven...
What I Learned from Running Marathons by Carrots 'N' Cake Patient Expert marathons. Here are some lessons I learned about myself from running marathons: I love running, but not... , but I learned that I’m a dog runner . I love running with other people, especially on long runs, and I can...
Life lessons learned from running by Amy H. Patient Expert The topic of this week’s Take It and Run Thursday is life lessons learned from running. I kicked....  Thanks in advance for sharing your life's lessons learned from running. Challenge Yourself on Flickr...
Another lesson learned out on the run. by RunnerGirl .. Patient Expert . I actually feel beautiful after a nice run. During today's run I listened to the Get Your Geek On podcast...! I will leave you all with the lesson that I am learning through this new adventure of mine. Those slow seven...
Gotta learn to run the easy days easy. But fast is sooooo fun! by Kevin L. Patient Expert , 1999), the authors talk about running in the heat and they use this interesting formula. They say...' t run, or run with caution. This morning with Team Rogue, it was 72 degrees and 90 percent...
Vivo Barefoot: Is This the Best Shoe for Learning to Run and Walk Barefoot? by Michael Nirenberg doesn’t look like a minimalist running or walking shoe, and that’s why it’s so special. Not only can you run and walk in the Vivo and get the benefit of barefoot activity, but no one will know the awesome...
What Can We Learn From The Running Indians? by Susannyny Healthy Living Professional runners in the world." Matter-of-fact, the Tarahumara's running ability is legendary. They routinely run... civilization. While conditioning and bio-mechanics may help to explain their running ability...
Learn More About Running Hoosier Magazine by Corey I. Patient Expert Hello Everybody, Below is a press release which I wrote about Running Hoosier magazine, for those who are interested in finding out more about the publication: Who We Are: Welcome to Running Hoosier Magazine...
What I Learned From Running My First 10K Race by Tera W. Patient Expert I learned along the way. “Whether you think you can or can’t, you’re right.” -Henry Ford It’s amazing how the universe works sometimes. This time last year, I would have never thought I could run one mile, let...

learn to run videosVideos

 
Learn how to perfect your running form on hills.
 
Dean Karnazes talks about how he runs more than 250...
 
14 mile training run. Pumps you up and makes you want...
 
10K run held May 5, 2007

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Benny
One of the things Benny -- a videographer/computer designer/dancer/model living in the Bronx -- has learned from being HIV-positive is: You can run, but you can't hide. After receiving his bachelor of science degree in computer science, he went into the Reserve Officers' Training Corps. But he wasn...crap

Things I Have Learned & Things Yet To Be Determined
I have had an "interesting" month. I have learned a few things from my experiences, and I find it "curiouser and curiouser", as Winnie would say.   Things I Have Learned:   1.  I was having trouble....  I was worried about missing eleven days of work so far this year, and concerned that I might "run out" of paid...crap

Saying "yes" to me!
  Something I learned in my pain management classes has really been running... on my body. I enjoy my space, my time alone, and especially now when I'm learning how to balance being a new... is so swollen. I feel like I’m getting sick… just soooooo run down. I know my body is telling me to take a break...crap

HIV/Melatonin/Sleep
Hello, thank you for your web site, I have learned much and continue to learn much about HIV and fatique.I am a 48 year old male, positive for about 1 year now, I exercise regulary or at least... and am in the process of getting back to running regurlarly. I try to maintain a healthy diet and maintain a good...crap

How can I get out of my head...
Most mornings I wake up with lots of anxiety...wanna run...outrun the thoughts and feelings.   I've learned that I for the most part need to stick to routine. I know that I gotta fit...'m learning more about acceptance.   It will all work out. moment by moment.   God's Blessings...crap

the experience of living post-depression
I have always heard that you can't run away from your problems, that you carry them with you wherever you go.  You can't run away from your habits easily, either.  I am finding that both my problems... to a seniors luncheon/program today with 2 friends which is a big step for me; we learned how to be cognizant...crap

How do I gain weight?
I test HIV+ four months ago. I've learned to deal with the stress of my illness. Everywhere that I go, everyone has noticed that I have loss a lot of weight especially muscle mass. The muscle mass I can understand becuase I use to lift wights because I use to play NCAA football and I not longer run or lift...crap

Serious side effects with Vyvanse
This was a personal post sent earlier today, I'm new so I'm still learning how everything works. I just wanted to get part of my story out to everyone. Hopefully this isn't a duplicate...%. My story runs deep like yours. Once I started taking Vyvanse, 50 mg once per day, early am; signs started...crap

Should I Start New Life !!
Dear Dr. Bob,Your posts and advises helped me so much to overcome many difficulties. so THANK YOU VERY MUCH.Sorry for my English, I learned it here in home (Saudi Arabia) but I think it is ok...I am the guy... you are HIV negative for both HIV-1 and HIV-2. Since these tests were run greater than three months...crap

Introduction
Just signed up and thought I'd post my profile to introduce myself to the group.  Hope to learn some new things here and get some answers to questions that are not always forthcoming from my doctors..., so the inclination is to eat more food to offset some of that and then I can run into problems with my diabetes.  It...crap