your craving for sweets. If you don't eat your food on time then you will get hungry late at night. Eating foods on time can help you get rid of your latenight eatings. Not eatng regular meals during the day...
If you are anything like me, your group of friends love to eat latenightfood on weekends... and having a couple of theirs rather than ordering your own.
Latenightfood ideas at your place:
I find myself eating a piece of candy or dessert late at night. I'm not even hungry, just sort of crave the sweetness. Does this happen to other people? I keep telling myself to stop, but it's
Day 3: Confessions of a LateNight Nibblerby
. In the past I’ve often been overwhelmed by foodcravings. As much as I don’t like labels, emotional eater aptly described me. I use the past tense because I didn’t experience foodcravings during the 30 days...