The Towel Pulldownby
Billy @ BeerBellyBlog
(Intermediate - Back)
Drape a towel over each handgrip of a lat-pulldown bar. Sit on the bench and grab the ends of each towel so that your palms are facing each other.
Moving only your arms...
How to feel the lats?by
Q: I have an imbalance in my lats. My right is significantly bigger then my left. I have tried everything and every training technique available on earth but can never seem to stimulate growth in my left or feel the lat...
Lats By LANCE!by
2-arm machine or cable rows
Acute Variables For Bigger... to this shape is the latissimus dorsi or 'lats' for short.
The picture below is where the lats...
It is possible that a fever associated with influenza may have triggered nightmares. It is known that the immune system has an affect on mental health. However, it could be an number of things. Have you been under a lot of st
The fact that it went away is good news. As a suggestion, try cutting the time of your jogging in half. Also, begin and end your workouts with 5 minutes of walking. Then a minute or two of slower jogging. Your body needs to w