DB Pullovers | LatExerciseby
Click to Play
DB Pulloves, learn how to do Pullover exercises correctly with Scott White: http://www.personalpowertraining.net join today for free: http://www.myweightworld.com
Lat Pull Downsby
Scott W.Lat Pull downs are a excellent exercise, this is a great exercise for your upper back muscles. A lat pull down is designed to work the Latissimus Dorsi (wings, or v-shape muscle) Muscle...
DB Bent Over Row | Back Exerciseby
Click to Play
DB bent over row to work the lats, get exercise programs and more for top trainer: Scott White http://www.personalpowertraining.net http://www.myweightworld.com
3 Best Back Exercises Revealedby
to help keep your body in tip-top shape!
3 Best Back Exercises
1. Lat Pull or Pull-ups
Do you suffer from back pain? Or maybe you just want to improve...
Back Exercises Other Than Pull-upsby
on deployment with the royal navy, and our gym is fairly limited when it comes to back exercises... for this. For example, barbell rows suck as a back exercise, because your nerve force is split between isometrically...
Lats ('Wings'), Gluts...Hypertrophy YEAA!by
Dr. B G
out the (still) narrow hips, beautific wide strong lats (Latissimus Dorsi, 'wings' ANGEL WINGS as my sister 'M' calls... on muscular !! hypertrophy!!. My sister 'M' noted that within 24hrs, her hubby grew WINGS. *haa* Lats...