Happy Fridayby
Andrew Hodges
It's a busy Friday with and the rolled into one. Thanks LaShawn!
6'3" tall Olympic 400m Gold...," Merritt said in a statement released by his lawyer. "I hope my sponsors, family, friends and the sport...
Running and eating part 2by
Amy G.
?). Sunday I took my mom to lunch at the newish Lake Chateau on Lake Merritt where we ate too much...
Training continuesby
Amy G.
living facility near Lake Merritt in Oakland which specializes in dementia residents. It's also one...
Just one of those days.by
Amy G.
I could finish before 3 hours and that became my last goal. As I came around Lake Merritt I shuffled...
A Newbie and a Personal Trainer Get "Burned"by
Fit Bottomed Girls
readers, please give a warm welcome to Tish Merritt and Mark Arana, our LA correspondents. Both are FBG... class in Brentwood, Calif.
Tish has recently been bitten by the workout bug, while Mark...
Oooooh...so soreby
Sarah Trejo
.m., with my new running shoes that I bought just moments before, I met up with Kendall and ran around LakeMerritt...:
Wednesday, 4/12: Swim in the a.m.; no evening workout b/c I'll be attending a Passover Seder!
Thursday, 4...
What a lovely weekend. Busy and ...by
Amy G.
.
Saturday morning was a TnT coaches run. As I mentioned, it was changed to Lake Merritt and yuck on that..., blah blah yawn boring. I did manage to do one of my cross-training tapes, a lower body workout. I...
Weight Managment and Fitness Forum 67th Editionby
Weight Master E.
Pain Relief Blog .
Brian Maher presents Make More Time For Your Workouts posted at Philly Personal... 5 Steps To Making Effective Fat Loss Workouts (Part I) posted at Bodyweight Physique , saying, "make...
Total Mind and Body Fitness Blog Carnival 191by
FitBuff Brandon
presents Jillian Michaels 30 Day Shred – Workout Diary Part III (Conclusion!) posted at bodybabble , saying... .
Linda@NHE presents An Introduction To Kettlebell Workouts posted at Natural Health Ezine , saying, "Find...