Don't Cut the Cheeseby
amount cheese as part of your dairy intake. It's high in protein, calcium, phosphorus, and vitamins A and B12. It contains little lactose, but ample calcium-one once of cheddar contains about 204 mg; nutrient...
Health Benefits of Cheeseby
with low-fat alternatives.
Solution for lactose intolerance: Many varieties of cheese, in particular aged cheese like Cheddar and Swiss, contain little or no lactose. For this reason, cheese...
Is All Cheese Created Equal?by
is mostly absent from the best cheeses. Take lactose, for example. Lactose, or milk sugar, is what keeps... (other than availability or cultural issues, of course). When most cheese is made, however, the lactose in milk...
You Ask, I Answer: Soy Cheeseby
to get it. I am not vegan, but I was afraid the cheese they had was some sort of soy and lactose mix... for someone with a lactose intolerance like yourself (all soy cheeses are lactose free), the same can not be said for vegans...
It seems I’m now lactose-intolerant…by
dairy products – Clover once, cheese twice – all three occasions triggering diarrhoea within a couple... is now a problem.
Why that should be, of course, is any bugger’s guess. I’ve always thought that lactose...