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Anatomic-themed poster designs by Minneapolis-based design company, Aesthetic Appartus. It’s awesome to see so much anatomical design throughout their posters. I especially like the 3rd strong man poster with the 2 
and deleterious impact on this valve funtion.
What are the components of mitral valve apparatus ?
There are 7...
-bureaucratic-police-intelligence lattice that comprises the nation's internal security apparatus is imperative. Sacrificing one Patil....
The four areas identified included the intelligence apparatus, internal security, border management...
When we complain we are tearing down an undesirable structure in order to make room for something new.
Card tearing and the start of a squat cycle...
Surprisingly my card tearing is improving slightly - I can now quarter a deck - even some very hard decks that Kevin Perrone had sent me from North Carolina. Not sure what t
Card Tearing Pic for Phil...
This used to be my starting position for card tearing (above)^
This is basically my hand position for my card tearing right now...^
To the airport...again...
I am off to Kansas to te
Card Tearing
Card tearing is one of the classic feats of hand strength. Taking a deck of plastic coated casino cards can be a great display of finger, hand and wrist strength. It provides new meaning to "cut the deck!"
KB and Card Tearing...
Card Tearing x 7 decks
(2 decks were VERY hard, 4 decks torn and then tore 4 of those halves into quarters, and 1 duct tape tear)
Prep work - Rolling patterns, ASLR, Brettzel, Z
24 kg Arm Bar x
“You can focus on what is tearing you apart, or, on what is holding you together.”
-A very wise girl ;)
A highlight reel from the Danish RKC May 2007 -
Some Kettlebell, Juggling KBs, Bending, Tearing, etc...Loads of fun - Enjoy!
Pictures
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