Sleep Enough To Prevent WeightGain!by
Ng Peng Hock
As revealed by previous studies, lack of sleep can also lead to weightgain. Inadequate sleep could raise... showed that lack of sleep not only cause weightgain but also slow the rate at which calories are burnt...
Skipping Sleep May Lead to Weight-Gainby
that insufficient sleep causes or worsens stress, leading to stress eating and weight-gain; via EurekAlert!
Sleep... you more likely to get the sniffles.
And just last week, a report conveyed the grim news that lack of sleep...
Lack of Sleep Disrupts Weight Lossby
he less you sleep the greater the likelihood that you will gain unwanted body weight. Several studies conducted at University Medical Schools have repeatedly shown that lack of sleep affects hormonal...