Tweak of the Week: Spice Up Your Dietby
and joint inflammation.
Still want more spice?
Check out this video of Dr. Steven Pratt, author of the SuperFoods series, as he explains which spices are best for your health and why.
Spice up your weightloss...
A new study by researchers ...by
Dr. Rubens D.
-up as their peers who did not work toward weightloss, said M. Kyla Shea, Ph.D., first author on the study... to refute the widely held belief that intentional weightloss in older adults leads to increased risk...
Health Headlines - October 21by
and vapor in exhaled air. A rapid water loss of 5% of body weight can reduce muscular work by 20 - 30.... Howard Pratt said in a prepared statement.
By limiting the amount of sodium that's retained...