10-8-6-15 and KravMagaby
"Hi Mr. Chan,
"I want to know if I follow the Hypertrophy Training for Ectomorphs program and I go twice a week to my KravMaga lessons (which involve a lot of cardio), then am I facing overtraining...
KravMaga - Israeli Martial Artby
It's been a while since I've taken it, but KravMaga is a fantastic, fun martial art... of getting out of a choke hold, for example.
KravMaga became a hot thing in Los Angeles due to celebrity...
Happy birthday, Maga-bear! When ...by
Happy birthday, Maga-bear! When I ask my mom what type of cake... with confectioner’s sugar mixed with last 1/4 teaspoon nutmeg before serving, if desired.
Happy birthday, Maga...
The February issue of Lucky Maga...by
The February issue of Lucky Magazine (with an Eco-Chick favorite, Hayden Panettiere ), on the cover, has some really fun green content, along with their regular fashion how-to’s and trend reports. It’s great that mags are
Back from the Danish RKC -
was a collection of 14 KravMaga instructors and students from Hugary and one KravMaga instructor from France.... But we got it done and done well. The base of instructional knowledge that the KravMaga people brought in made it easy to connect...