You should be cutting out only calories to lose weight. If you cut out carbohydrates ,then your brain will lose the ability to make the essential brain chemical serotonin. What are you eating for protein right now? And what
Media Buzz: Veganism is Not a Crash Dietby
last week, my friend JL called attention to some recent media buzz about vegandiet on her brand spanking... and sizes. Veganism is not synonymous with thinness, nor do vegandiets guarantee weight loss...
When Promoting a VeganDiet Turns Into Body-Shamingby
that using these bodies to prove a point about plant based diet is ugly. My next reaction was embarrassment that this kind... vegan medical students, to share a truthful message about the health benefits of plant based diet...