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lori sahuarita, Arizona
Kyle Bryant California
My goal is to push my limits (physical, emotional, mental) and encourage others to do the... More
Happy_poppy California
Eat, Run, Play
Nicole S. Oneonta, New York
I'm a French girl, living in England. My blog Happy @ Thirty describe my journey to a... More

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Kilometers converted Miles chart by Larissa Ever wonder how many miles in a 5K or 10K walk/run event? Here is a helpful chart from About.com, including approximate times to complete the distances: Kilometer Chart Kilometers...
JFK 50 Mile Race Report by Scott Keeps Running Patient Expert out too early. Heck, we still had 50 miles and one half kilometer until the finish. So we took it easy... over a kilometer away from here on Main Street - a kilometer that won't be counted toward today's mileage so sad...
kilometers and monkey butts. by RunFasterMommy Patient Expert I wanted to do a 17 mile ride, the same distance as the race. Easy enough, right? Ha. I was so proud of myself for having googled the manual to my Schwinn bike computer and recalibrating it that I was ready to watch the miles...
Only 35 triathletes and 320 miles by Roman M. Patient Expert are spending the American Thanksgiving Holiday covering a total of 320 miles or 515 Kilometers on the Big Island of Hawaii. Just think of it as a double Ironman triathlon with about an additional 30 miles or...
My 28-mile training run by Greg H. Patient Expert ? Now I find myself, Hamlet like, unable to make a decision about the Twin Peaks Ultra: run 50 miles, or 50 kilometers (31 miles)? Ah, the choices life forces us to make -- like whether to listen to Pink Floyd's "Dark Side...
Inside the Tour: 341 miles of racing left before Paris by Roman M. Patient Expert minutes and 26 seconds in stage 17, the 40-kilometer (24.8-mile) route around Lake Annecy will likely... miles. Annecy will host a Tour de France stage for only the third time, but it will be the first time...
Kona race report: 112 mile bike by Marni R. Healthy Living Professional with kilometer and mile signs every 5 miles/K and it was great to see so many volunteers helping us have a great.... As I was making my gradual climb to the turn around on Kuakini (a few miles up the road), I totally forgot...
Today's Miles Shirt Review and Giveaway! by Shelley B. Patient Expert is open to everyone on planet earth, although it'll still say miles and not kilometers - but hey......of course they do; they're only running a couple of miles!  How can we tell?  Because they aren't carrying...
Miles, miles, miles by chrissto23 Patient Expert on any given day. I remember the day, not so long ago, when 10 miles seemed like a long damn ways. Now, I find myself going through mental torment if I don't get in at least 10 miles. I am one sick bastard.... Sunday...
://openpdfconverter.com/ A ball park number is 100 calories per mile, regardless of speed. However, men burn...

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