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Teaching yoga to kids and what I’ve learned so far.
1. They love music.
2. They love silliness in frog pose.
3. Too many hard poses leaves them frustrated.
4. They love coming to yoga, getting
Since this seems to have become a yoga blog of late, here's something fun for those of you who hate the yoga and think we're all weirdos:
Courtesy Carrie Brownstein, formerly of Sleater-Kinney
Since this seems to have become a yoga blog of late, here's something fun for those of you who hate the yoga and think we're all weirdos:
Courtesy Carrie Brownstein, formerly of Sleater-Kinney
Last Friday of every month I teach yoga to kids in my 7 year old's class. These are lower... olds. I found the kids picked up yoga very quickly. So I continued it into elementary class... 
, just when I wanted to write a post about kids and yoga. My friend , Best, a yoga teacher, has conducted impromptu yoga classes with the kids when ever we get together. Ever game, they agree to and excel...
resources are a great way to introduce yoga to kids. And hey, they’d both make great holiday gifts, so see? Double stress reducers!
Book: The ABCs of Yoga for Kids . A charming and useful A to Z (literally...
her out, I turned to The ABCs of Yoga for Kids by Teresa Anne Power and Kathleen Rietz. Am I glad I did! Power, a certified yoga instructor, helps kids 3-8 shape up and de-stress while encouraging imaginative thinking...
postures!
The Yoga Kids has been an excellent resource for me as it comes complete with sequences... when I am teaching yoga- I can always find something new in them!
Do your kids do yoga? What do they like best about it?
...
This post is written by a friend of mine who is currently teaching yoga to kids {mine included}. At their school, they are lucky enough to receive yoga one day per week and they love it. My three year old 
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