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“If a child is to keep alive his inborn sense of wonder, he needs the companionship of at least one adult who can share it, rediscovering with him the joy, excitement, and mystery of the world we live in.”
~Rachel Carson
to make Yoga mandatory for all school-going children; Reuters reports.
In addition to a healthy diet, Dr. Fuhrman insists exercise is an integral part of diabetes-prevention and previous reports agree. Now, Yoga... 
Since this seems to have become a yoga blog of late, here's something fun for those of you who hate the yoga and think we're all weirdos:
Courtesy Carrie Brownstein, formerly of Sleater
Since this seems to have become a yoga blog of late, here's something fun for those of you who hate the yoga and think we're all weirdos:
Courtesy Carrie Brownstein, formerly of Sleater
Teaching yoga to kids and what I’ve learned so far.
1. They love music.
2. They love silliness in frog pose.
3. Too many hard poses leaves them frustrated.
4. They love coming to yoga, getting 
, I turned to The ABCs of Yoga for Kids by Teresa Anne Power and Kathleen Rietz. Am I glad I did! Power, a certified yoga instructor, helps kids 3-8 shape up and de-stress while encouraging imaginative thinking with...
Last Friday of every month I teach yoga to kids in my 7 year old's class. These are lower... olds. I found the kids picked up yoga very quickly. So I continued it into elementary class. But of...
postures!
The Yoga Kids has been an excellent resource for me as it comes complete with sequences... when I am teaching yoga- I can always find something new in them!
Do your kids do yoga...
This post is written by a friend of mine who is currently teaching yoga to kids {mine included}. At their school, they are lucky enough to receive yoga one day per week and they love it. My three year old 
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