5 reasons to jumprope.by
of my favorite activities- jumpingrope!
(MizFit note: I begged her to come. I love me some Lean Green Bean .)
I used to think jumpropes were nothing more than a childhood throwback….a tool used by gym teachers and parents...
Bodyweight Exercise Series: JumpRope Now!by
Mark D.jumprope, I'm too uncoordinated!" What? Who didn't jumprope as a kid for fun and games? Everybody...
Jumprope now with your bodyweight to burn more fat, improve your heart health and better lean...
JumpingRope: Don't Skip Thisby
One of the simplest, most effective, yes easily overlooked exercise devices is the jumprope..., particularly boxing, tennis and basketball, jumprope as part of their fitness workouts, and you can, too! Rope...
Where are all the Chinese jumpropes?by
Great indoor/ winter activity for kids! Chinese Jumprope! Only problem is, I can’t find one... jumprope. It just doesn’t have the same effect without the elasticity.
I’ve browsed three stores...
Running = JumpingRope?by
that many, if not most of the drills, are similar to jumprope movements. Many of the drill variations - hopping... do when jumpingrope.
I found a couple of other things related to jumping or elastic recoil in regards to running...
Lucky V.Jumpingrope is not just for kids. In fact, this fun game normally played by children offer... is a major concern. Jumproping can be a great alternative to keep your kids active. On top...
You have to see this - I just found it while searching around online - a ropeless jumprope! It's actually pretty cool, you can get a full workout of jumpingrope, but without having to stop every time
Back to Basics--JumpingRope to Stay Fitby
Whoever thought that your favorite childhood recess activity could help you get fit and fine? According to my personal trainer, jumpingrope is actually one of the most effective cardio activities...