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mandalow California
I'm a thirty year old married step mother to two kids....one boy 6, and a girl who will be  9... More
ang83 California
I am a mother of 3. A son who is 8, daughters who are 6 and 5. My kids are my world and I love... More
FaithfullyFaithful California
My name is Vizor...am 37, no kids, single and never married before. Am a mechanical engineer by... More
Alex Ong - MindYourOwnWellness.com Villa Park, Illinois
Tragedy Turns Ex-Fatty Boy/ Fatty into Bruce Lee of Wellness - Beginning at age six, 'Fatty... More
Multitaskingmama California
I am a WAHM (professional organizer) with three kids, a hubby and was diagnosed with MS in January... More

kids jump rope Blogs and DiscussionsArticles

 
5 reasons to jump rope. by Carla B. Patient Expert of my favorite activities- jumping rope! (MizFit note: I begged her to come. I love me some Lean Green Bean .) I used to think jump ropes were nothing more than a childhood throwback….a tool used by gym teachers and parents...
Bodyweight Exercise Series: Jump Rope Now! by Mark D. Healthy Living Professional jump rope, I'm too uncoordinated!" What? Who didn't jump rope as a kid for fun and games? Everybody... Jump rope now with your bodyweight to burn more fat, improve your heart health and better lean...
Jumping Rope: Don't Skip This by Heather J. One of the simplest, most effective, yes easily overlooked exercise devices is the jump rope..., particularly boxing, tennis and basketball, jump rope as part of their fitness workouts, and you can, too! Rope...
Where are all the Chinese jump ropes? by Amy R. Patient Expert Great indoor/ winter activity for kids!  Chinese Jump rope! Only problem is, I can’t find one... jump rope.  It just doesn’t have the same effect without the elasticity. I’ve browsed three stores...
Running = Jumping Rope? by Matt M. Patient Expert that many, if not most of the drills, are similar to jump rope movements.  Many of the drill variations - hopping... do when jumping rope. I found a couple of other things related to jumping or elastic recoil in regards to running...
Ropeless Jump-Roping: Exercise for those who can't actually jump rope by Tanya .. Patient Expert You gave up jumping rope ages ago - mostly because "the bigger they are, the harder they fall" came into play for those of you with two left feet. Solution: A ropeless jump-rope. Yes, you read right a jump...
Jump, Jump by Lucky V. Patient Expert Jumping rope is not just for kids. In fact, this fun game normally played by children offer... is a major concern. Jump roping can be a great alternative to keep your kids active. On top...
Get A Jump On Your COPD! Jumping Rope - A Novices Approach by Timothy C. Patient Expert almost anyone get started in a basic, no frills exercise program using the old fashioned JUMP ROPE! I should warn... though, and I am starting to enjoy it more as I do. The more proficient you are at jumping rope, the more intense...
Ropeless jump rope! by Renee T. You have to see this - I just found it while searching around online - a ropeless jump rope! It's actually pretty cool, you can get a full workout of jumping rope, but without having to stop every time
Back to Basics--Jumping Rope to Stay Fit by Nirmala N. Whoever thought that your favorite childhood recess activity could help you get fit and fine? According to my personal trainer, jumping rope is actually one of the most effective cardio activities...

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