Tonight Dee and I are going to try out Kickboxing. The gym we go to does not offer this class... of what the class is about:
Jab, punch, kick, slip, duck & jump your way to fitness...
jenni f.kickboxing classes at my gym. May also start spinning. I'm noticing an up in my energy level from the kickboxing alreay!
My Own Personal Gymby
Last night’s sushi dinner was perfect before my kickboxing class. I was a little worried... of myself as soon as the alarm went off I hopped out of bed, got dressed and went straight to the gym for some Jillian, “Making...
In Shape with Cardio Kickboxingby
Cardio kickboxing, also known as aerobic kickboxing or fitness kickboxing, can provide or restore a lot of confidence, health and energy. Offering an intense cross-training...
Mariposa Is Every Gym’s Nightmareby
This week’s Every Gym’s Nightmare is Mariposa from What Do I Eat Now?. She made a video... and some kick-ass kickboxing! In May I am attending a teacher certification conference for TurboKick...
My new gymby
The wife and I went out and found the perfect gym today. It is less than a mile from our apartment and it’s huge! At least twice as big as our last gym.
It has everything we could want. About 25...
FitLit: The Gym Survival Guideby
Fit Bottomed Girls
to find at gyms around the country, including kickboxing, yoga, spinning, jump rope, heavy hoop and even urban... for the first time or walking into a new gym, when jumping into the unknown, it’s easy to fall into the trap...