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Teresa J. Ontario
I love yoga. Wednesday nights, you'll find me in yoga class, blissful and building my strength,... More
Andrea Metcalf Chicago, Illinois
Andrea Metcalf is a nationally recognized fitness expert and a popular media personality.  In... More
Anita B. Stanford, California
I have been in the fitness arena for 10 years. I am currently teaching at the YMCA in East... More
Stacey C. Chadds Ford, Pennsylvania
On November 17th I am launching my first business- FIT FOR LIFE Personal Training Studio!! Im very... More
Georgianna C. Moreno Valley, California
I am all about fitness. I have worked in the fitness industry for well over twenty years. I... More
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Friday Kickboxing by Monica O. Healthy Living Professional I look forward to Friday Kickboxing class each week! This is definitely my favorite group fitness...’m studying to become a personal trainer, but what I really want to do is teach kickboxing...
In Shape with Cardio Kickboxing by Lucy J. Patient Expert Cardio kickboxing, also known as aerobic kickboxing or fitness kickboxing, can provide or restore a lot of confidence, health and energy. Offering an intense cross...
Does anyone know a way to find out if there's kickboxing classes in your area?
. Try this!. http://localsearch.live.com/localsearch/default.aspx?what=kickboxing+classes&where=New+York%2c+NY&s_cid=ansPhBkYp01 easy. http://www.wellsphere.com/placesSearch.s'search=1&textfield=kickboxing+NY...
Kickboxing by Mara Patient Expert Tonight Dee and I are going to try out Kickboxing. The gym we go to does not offer this class... of what the class is about: Americanized KickBoxing Jab, punch, kick, slip, duck & jump your way to fitness...
kickboxing position
Just as an aferthought - does only lifting your arms alternating do any good? Thanks! Hi Try putting your knees on the floor to do the same exercise. Works the same muscle groups.
Blood donation and kickboxing by Lori K. Healthy Living Professional -donation snack: Lorna Doones! Yum! It was a good day. Got a Netflix DVD today called Kickboxing for Dummies.... I like the power behind the kickboxing. I'm excited for tomorrow - my sister is getting some guest passes...
Early Appointments and Kickboxing by Monica O. Healthy Living Professional Good day! My little ol’ morning post was delayed because I had a 6am and 7am client. Then, I took Kick Boxing. I love working where I can work out   I brought along some food for the journey… coffee and pumpkin oatmeal
Autism Kick! Tae Bo® Creator, Billy Blanks® Will Lead Attempt to Break World Kickboxing Record by Kim S. Patient Expert Kickboxing Record Tampa Event will be held on October 1st and benefit the National Autism Association Tampa...(TM) for the largest kickboxing class ever assembled. The current world record was set in Budapest, Hungary in 2009...
Kickboxing Cardio Burns More Body Fat by Mark D. Healthy Living Professional Try kickboxing cardio to burn more body fat, "lean out" your body and ramp up your workouts! Many of you are looking for a more challenging workout. I recommend kickboxing if your body is ready for the intensity...
Kickboxing Instructors House For Sale in Londonderry, NH by Project Swole Patient Expert . We have a special feature today! The Swole Housing Commission would like to introduce my kickboxing instructors’ house in Londonderry, NH. Roger and Barbara Woo, expert kickboxers, BJJ, and MMA fighters...

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Burnham Brawl '07: Fight 1
Andrew vs. Nathan
 
Burnham Brawl '07: Fight 6
John-Henry vs. Kevin
 
Burnham Brawl '07: Fight 5
Justin vs. Brian
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Diabetes: Benefits of exercising while Pregnant
The other day I overheard one of my coworkers describing a kickboxing instructor at her gym.  Apparently, this woman was nine months pregnant and due to give birth in less than two weeks and still teaching and participating in kickboxing.  Wow, that's impressive!   Luckily, exercise during pregnancy...crap

not eating enough?
I was wondering if its possible to not eat enough, im a 24 yr old 117 lb female who is just trying to tone up-but not lose any weight.  I do kickboxing three mornings a week, strength training/running three days a week-and yoga or pilates on sunday.  I often feel run down and tired (not burnt out...crap

Seeking help with exercise induced migraines.
I have always considered myself to be in pretty decent health. About a year into a kickboxing training program I developed severe migraines, with ora. On average I was getting them about once a month... since. I really enjoy kickboxing and would like to start training again can anyone offer any advice...crap

Recovery
Recovery for me is a daily process, including meditation, while walking my dog, yoga, exercise in the form of either dancing, kickboxing, or step-kick at he gym, and weight training.  Enough sleep and relaxation is important, too. lizbeccrap

Should I do cardio work out if I have sjogrens?
Should I work out if I have sjogrens? (autoimmune/antiiflammatory condition) It causes me dry mouth dry eyes as well as antiinflamatory related problems. I love cardio kickboxing, yoga, and pilates. Afewxtracrap

Why do the arches of my feet burn and hurt when I exercise?
Whenever I do cardio exercises that require me to be moving around a lot on my feet, the part that hurts the most is the burning in my arches. I just did a kickboxing workout, and whichever foot was supporting me was burning so badly! Any help would be appreciated.  SonyaH909crap

How can I get flatter ab's faster through diet and exercise?
Im an active mother of 3. I kickbox 3 x's a week and feel that my diet is on the right track. However I would really like to know what the best foods are that I should be eating and what kind of home exercises I can do to obtain the same results I get at the gym. I am 5'5" and weigh 126lbs, Im looking to tone my lower abs, legs, and arms...crap

How to loose fat AND weight doing high intensity workouts?
My name is Vera and I have been in sports allmost all my life. I am now 40 years and stopped competitive Karate and Kickboxing 3 years ago. Until the age of 35 I managed to keep my weight down to 140...) during the last 3 years. Due to this I switched back to kickboxing exercise twice a week in combination with soccer...crap

my stomack is hard and very big, Can't lose it.
Hi Mr. Nelson Vergel,I live in Canada. I'm very fit and training about 3 to 4 hours a day 5 days aweek. (boxing/kickboxing). My belly is very big and hard, I tryed everything to lose it. I'm not asking for a six pack, I just want it flat or smaller. I eat very healthy. I'm in the Canadian Army...crap

No bozos on this Bus
So this guy posts a ad on the "women" section of this site looking for a "healthy" woman to have his baby! What is up with that? Of all the things I've done in my life; cop, nurse, military officer, skydiver, runner, kickboxer, impromptu comic, patient, advocate; but I don't think incubator was ever high...crap