all low-carb diets are created equally and there are some basics facts you should know about.
I guess... diet”; the term “ketogenicdiet” should be reserved for the therapeutic approach to epilepsy...
NUTRITIONALFACTS OF DATESby
NiyaprakashNUTRITIONALFACTS OF DATES
Fresh dates are much lower in calories than dried dates. For example, 4 oz fresh dates contain 100 calories while 4 oz dried dates contain 250...
What is Nutritional Ketosis?by
now, and I came to a serious “AHA moment” yesterday.
I attempted a real Ketogenicdiet several years ago... goes down and your low-carb diet then continues. That’s why Nutritional Ketosis isn’t dangerous...