Health knowledge made personal
› Share page:

kenpo communitiesCommunities related to kenpo

 

kenpo membersMembers related to kenpo

 
Roger W. Londonderry, New Hampshire
I started training in martial arts in 1995 after years of bodybuilding.  My martial arts... More
Dave J. PENNSAUKEN, NJ
KenpoBoot Lexington, Kentucky
Pierrette Mimi P. Petaluma, California
Fabulous and fifty female pediatrician with a gusto for embracing and enjoying life. I enjoy... More

kenpo Blogs and DiscussionsArticles

 
P90X in 90 Seconds: Kenpo Workout Video by Brett - Sheer Balance Healthy Living ProfessionalHealth Maven The Kenpo workout is by far one of my favorites of the P90X Extreme Home Fitness Program.... As always, due to the 90 second time limit this is what is not included in the Kenpo workout video below: The warm...
P90X PLUS Day 6: Kenpo PLUS by Jeff Irvin Patient Expert Today was my first go-round with Kenpo X Plus! I had a great time doing it. The DVD was only 42... like the original Kenpo in P90X except on steroids! There was a lot of lateral movement which let...
P90X Day 6: Kenpo by Brett - Sheer Balance Healthy Living ProfessionalHealth Maven was an “aerobic” workout called Kenpo. I use quotations because my body would argue that once again, this was a strength training AND aerobic workout. Kenpo is a combination of boxing and Taekwondo (or Karate...
P90X Day 34: KENPO X by Jeff Irvin Patient Expert Greetings from Baltimore! I am at Mike's house today. We just finished up the Kenpo workout and we Brought the hell out of IT!! It was cool having a workout partner for Kenpo. Started out the morning...
P90X Day 42: Kenpo X by Jeff Irvin Patient Expert Well, I did not get up early before the convention to do Kenpo -- I was out with my co-workers... around 9pm and went straight upstairs and did the Kenpo workout. I was tired as hell and it was not...
P90X Day 20: Kenpo X by Jeff Irvin Patient Expert Kenpo X Day ... My favorite day of the Week!! I had an early start to the day. I had egg... for my Friday lunch I was able to BRING IT extra hard on Kenpo X today. I focused on my form and my kicks...
P90X Day 69: Kenpo X by Jeff Irvin Patient Expert and then got in the Kenpo workout. I just finished off my Anabolic Halo recovery drink and am getting ready to cook.... Kenpo went great today! My left shoulder is feeling much better lately and I was able to really bring...
P90 X Day 13: Kenpo X by Jeff Irvin Patient Expert to open! All this excitement AND Kenpo X on the same day - This is my favorite P90x workout... start Kenpo X cold so the warm up part was essential to get me in the right shape to gain maximum...
P90X Day 6: Kenpo X by Jeff Irvin Patient Expert This is my lovely wife Annie. She did the Kenpo X workout with me today. We both really enjoyed this workout! She is in pretty good shape and it gave her a great cardio workout. It was just what I needed...
P90X Round 2 Day 7 Kenpo X by Jeff Irvin Patient Expert So, I did Kenpo this morning. I forgot how fun this workout was! Sweat. Sweat. And more Sweat! I needed it to because we went to see Gran Torino yesterday afternoon and then went to a local Italian...

kenpo photosWe Recommend