Try measuring in addition to weighing. When you're building muscle often your size decreases long before the scale shows satisfactory results. I have this same problem...i feel like my weight number never goes down. It can b
I live on Tacoma Washington and I'm interested getting help for Kyphosis We're in San Rafael, CA. Daugher, 22 has kyphosis
Since you are posting this in the yoga section I'll presume you want a yogic reply.
Here is the answer to the other part of your question about eating and exercise. In general, it is best to eat within 30 minutes after exercise. However, it is also important to have plenty of fuel in your system when you
Interview with KegelPro Designer in 2002by
was created. Designer and founder of KegelPro was interview and I want to included this in my blog:
“Want... Gennady Zavilevich, is proud to announce the KegelPro today’s answer to enhanced sexual satisfaction...
Kegel Exercises: My Main Squeezeby
Kara Douglass Thom
, and what's left of my time and energy. That focus then, is on the almighty Kegel -- just one more post folks, then I promise to move away from talking about exercising the nether region.
First one must know what a Kegel...