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Pat M. Polk City, Iowa
I am a widow. I live alone and find it difficult to cook for one person. I am looking for... More
Heather McClees Spartanburg, South Carolina
Welcome to The Soulful Spoon Hi! My name is Heather McClees and I hold a B.S. in Nutrition... More
Hello everyone! My name is Lindsay and I'm the author behind www.livinglindsay.com! In January... More
Jessica L. San Jose, California
Love to eat, want to learn more healthy recipes that won't gain weight....
Lucia Gabriela Sound Beach, New York
Lucia Gabriela Certified Health Coach. CHC, ADDP I am very proud and fortunate to have studied... More

kefir recipes Blogs and DiscussionsArticles

 
May’s Milk Moon, and a Recipe for Kefir by Chelsea Green Patient Expert The following is an excerpt from Full Moon Feast: Food and the Hunger for Connection by Jessica Prentice. It has been adapted for the Web. The Milk Moon falls right around Beltane—May Day—the first day of summer in the old Ce
KOMBUCHA & KEFIR RESEARCH by PrettySmartOne .. Patient ExpertHealth Maven ”  which covers just about anything you could want to know. Wellness Mama’s recipe promises Kefir soda  . Lea’s Cooking’s kefir article   gives her recipes , as well as recipes she has found in her web research ...
Two Green Smoothie Recipes by Melody P. Patient Expert .  I love how it affects the texture ... it's so smooth and airy.  I'm also using soy kefir which is full... at the moment, so it's green smoothies to the rescue! 12 oz Soy Kefir (you can use soy yogurt or...
How to Make Coconut Kefir: A bubbly, tangy, probiotic elixir of health! by Tera W. Patient Expert recipes using kefir in bubble drinks and smoothies that are fit for a meal, check out our latest e-book... Raw Food Recipes Raw Food Health Green Smoothies Tera Tidbits...
RAW VEGAN FERMENTED VEGETABLE RECIPES: Complete Idiot’s Guide to Fermenting Foods by PrettySmartOne .. Patient ExpertHealth Maven , however, are about raw food culturing,  and the majority of the recipes in Non-Alcoholic Beverages, as well...) for its lactobacillus content, it also offers a raw vegan option (water kefir), and gives detailed instruction...
Pancake Recipe by Andrea Fabry Patient Expert We enjoyed some "green pancakes" last week for St. Patrick's Day. The recipe is as follows 4 eggs 1 c. milk (we use kefir--can substitute coconut milk or milk of choice) 2 tsp. vanilla Pinch...
superfood smoothie recipes and essentials | living the 80/20 rule by Summer S. Patient Expert | This is where I really do get most of my recipe ideas for some of the tastiest smoothies I’ve made. And while you’re on there, make sure we’re... from concentrate) Coconut Water Coconut or Almond Milk Organic Kefir Yogurt Protein Powder | At the moment...
Homemade Coconut Milk Kefir by Carrie Patient Expert with fruit for a sweeter drink. Kefir can also be used in baking when a recipe calls for an acidic liquid such as buttermilk or yogurt. Here is one recipe I've made that uses kefir . I recently purchased some kefir...
High Raw Food Journal. Vegan. Plus 2 Recipes. by Kristen S. Patient Expert Food Journal Time (with some recipes for you)! Here are two days in a row featuring a lovely... and the best ever. (Recipe #1: Simply take a package of raw organic young thai coconut meat and put in blender. Add a cup or...
How To Make Water Kefir & Why It’s Super Healthy by Fran K. Patient Expert how special they are! How to make water kefir This is a really easy recipe I borrowed from Ananda... I made my first batch of water kefir last week! I’ve been making milk kefir...

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