How To Make Water Kefir & Why It’s Super Healthyby
myself into making water kefir.
Above: My kefirgrains sitting in water, sleeping. Left: My batch of water kefir... on some kefirgrains first. If you have a friend or know someone that makes their own kefir then getting...
, until I visited a friend in Athens , who introduced me to it. She gave me some kefirgrains to take home... with kefir; as instructed, I have been dutifully feeding the grains to make them grow, making enough kefir...
A Comprehensive Guide to Kefirby
and its made by leaving a type of mountain grain called Kefir in regular cow or goats milk to ferment this process takes... yogurt product called Kefir, the stuff not only helped my recovery but proved a very useful tool...
How to Make Dairy Kefirby
Dairy kefir is simple to make provided you have healthy grains. Kefirgrains (described... tricky, but a viable option)
Steps for making kefir
1. Place 1-2 tablespoons of kefirgrains...
How to Make Your Own Kefirby
I would say the hardest part about making kefir is getting your hands on some kefirgrains. They aren’t... me what I thought they should be called.
I got my kefirgrains from someone local who was offering...
Homemade Coconut Milk Kefirby
above. There several different ways of making kefir. The traditional way starts with kefir "grains ". Coconut milk is poured... grains to make future batches, but for this week I used the Body Ecology Kefir Starter . This is a great...