Keeping your BrainHealthyby
Rec'd with this months AARP e-Newsletter:
50 Ways to Keep Your BrainHealthy
Research shows that the things you do every day can actually
exercise your brain. Our brain teasers range from
Regular exercise keeps the brainhealthyby
that exercise is potentially one important pathway to maintaining a healthybrain both in terms of size... who exercise, suffer less from age-related brain problems than those who do not.
KeepingHealthy: Avoiding Risky Behaviorsby
ANNOUNCER: We all want to age gracefully and maintain a healthy body. But to do this, discipline....
ANNOUNCER: Although one drink can provide some healthy benefits, drinking too much alcohol can be hazardous...
Simple Exercise KeepsBrain at T ...by
Dr. Rubens D.
Simple Exercise KeepsBrain at Top of Its Game
21 jan 2009--Physical fitness may be as good for the brain as it is for the body in old age, a new study says.
A study of Canadian women older than 65...