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Swiss Mountain Fitness Middletown, New Jersey
Joan B. Stanford, California
deepwaters Laurinburg, North Carolina
 I love camping and hiking and generaly being active. But I let my fitness decline... More
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Portland Urban/Epic Race Report- (~1 mi swim, 25+mi bike, 5.7 mi run.) Too much drama for one race! by Angela Bancroft Patient Expert Saturday's race is one I will never forget. I experienced so many emotions and challenges... of gentle swimming. I picked my head up to see if the pre-race meeting was underway yet and saw No One...
How to Choose a Kayak by Dr. John H. Medical Doctor boat is a use a the Epic V10 Surf Ski , an 18 inch wide kayak that performs like an Olympic racing... are generally faster but a shorter kayak may be turned more quickly. Olympic K1 racing kayaks are 17 feet...
10 (More) Sea Kayaks to Try Before You Buy by derrick m. Healthy Living Professional The problem with selecting 10 kayaks for folks to try is that you inherently leave out 400... list… With that in mind, here’s another “10 sea kayaks you should try” list from fellow paddle blogger Bryan Hansel...
St. Anthony's race? report by Andrew Hodges Patient Expert out there, many of them beginners, without any kayakers. He is great athlete himself and does an awesome job with the race... Well I'm not really sure how much I actually "raced" out there today but nevertheless, I toed...
The race weekend is almost here!... by Sally N. Patient ExpertHealth Maven The race weekend is almost here! (see posts below). I am dying laughing at the spirit and hard.... (So much different from my lazy kayaking & whitewater kayaking).   ...
2009 Boise Ironman 70.3 Race Report by Steven L. Patient Expert = 13.1-miles, 1:33:42, 7:10/m I drove over to Boise, ID. on the Thursday before race day with my buddy Mike so we had all day Friday to take care of the race logistics such as the mandatory athlete’s meeting, getting...
Fifty-Eight Minutes--A Wildflower Race Report by Kendall G. Patient Expert Transition, early on race morning Fifty-eight minutes. That's how much quicker... what one would call "fast." If you start with a truly pathetic race performance as your baseline, it's not...
U.S. Adventure Race Nationals by Rick McCharles Patient Expert for the first time. It’s in Texas. (Me? I’m still in stealth training mode.) From Jeni by email: Race start is 7a.m. Friday, and cut-off is 1p.m. Saturday (although many, many of us may still be racing long...
Where will sea kayaking go next? by derrick m. Healthy Living Professional was blowing against the flow and the tide was whipping through and over the rocks. The inner race was the site... with so many people getting the kayak into the air. As a result many top paddlers (naming no names) ran out of breath...
The Olympic Kayak Experience by Dr. John H. Medical Doctor , less stable surfski). However, I've not ever tried a K1 racing kayak, considered the boat of elite... During the Summer, I kayak the Charles River each evening using performance and fitness kayaks...

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