KavaKava for Relaxation-ationby
Tracii H.Kava first generated scientific interest during the mid-1800s, when researchers traced kava's..., such as benzodiazepines or barbiturates. Kava is not without its potential side-effects, however. In 1995, a 28 year...
Useful Drinking Tips for the Holiday Seasonby
Red wine is the best libation to go for if you want to drink, but anything after a couple glasses pretty much cancels out the benefits.
Go for organic when possible--they have less chemicals and additives.
WebMD: Is Kava Safe?by
Kava is a water-soluble extract from the kava plant.
Kava supplements were a popular anti-anxiety remedy for many people.
The use of kava supplements has been linked to liver damage
5 Great Therapeutic Uses For A Yoga Bolster:by
Yoga bolsters are the perfect “best friend” to flop onto at the end of the day. Particularly if your body is feeling depleted, exhausted or little stiff.
Bolsters can help counteract bad posture, softly open up your che
Some Useful Motivational Adviceby
. The integrity of this blog really did surprise me! Not only because it contained extremely useful advice... drug. Much more useful to our society would be what I like to call "realistic optimism." Yes...