Say I have 400 junkcalories (one meal) to spend on junkfood. If I don't use them, then the next day... on junkfood, and so far it's working.
So yeah, I'm back to counting calories again lol. I just can't...
, essential fats, amino acids and complex carbohydrates
What they process out of JunkFood... www.optimumnutritionists.com for more info
Nothing's wrong with occasional "junk" food, but a contstant diet of fat/sugar...
Treat Yourself with JunkFood. Really!?by
for you, but which junkfoods would do the least damage to your diet?
If you want to treat yourself, reach for one... bears also has less than 100 calories.
• Beef jerky: This food is high in protein and low...
Calories from JunkFood Are Cheapby
Dr. Matthew M.
than inflation, the price of junkfood is actually going down.
"Whereas the price of the lowest-calorie fruits and vegetables was more than $18.16 per 1,000 calories, the most calorie-rich foods cost $1.76 per 1,000 calories...
JunkFood for Extra Caloriesby
, you would do much better if you had some junkfood for the extra calories. If it is junkfood, then make sure you eat high quality junkfood. Eat at In and Out instead of McDonald's. Choose Chipotle over Taco Bell.