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Jump Rope Routines For Kids

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jollygirl spokane, Washington
well- im twenty seven, i have three kids, many health issues that are not being resolved with a... More
roseofsharon55 California
I am a 57 year old female usually very happy. I have always been on the hyper side as a kid and I... More
RichardSchulz California
This is from my Blog;  If you're the type like Richard Schulz who likes to learn about... More
nikkilewis California
I am a mom of 4 kids.2 of them being twins. I have ben married for 18 years.
Tania M. Cambridge, Wisconsin
I am a married woman with four kids, most of them grown. I have been overweight for some time now,... More

jump rope routines for kids Blogs and DiscussionsArticles

 
Where are all the Chinese jump ropes? by Amy R. Patient Expert Great indoor/ winter activity for kids!  Chinese Jump rope! Only problem is, I can’t find one... jump rope.  It just doesn’t have the same effect without the elasticity. I’ve browsed three stores...
Ask Raphael: How to Jump Rope Safely by Alex L. Healthy Living Professional possible either (bad weather or can't do it during daylight hours). I enjoy jumping rope and plan on doing a workout that consists of alternating intervals of rope work (skipping/jumping for 2 minutes) with sets...
P-P-PunkRope! by Carla B. Patient Expert . there was nary a PR peep in the mix) the classes arent taught yet in TX—but they do sell DVDS & jump ropes...; rope jumping, which is actually very gentle on the joints and which I had done since I was 16; relay...
Jumping Rope If you don ... by Brett Jones Healthy Living Professional Jumping Rope If you don't - you are missing out. I recently added this back into my routine so on the program listed below I jump rope for 5-7 minutes prior to my weights. My goal in doing...
5 reasons to jump rope. by Carla B. Patient Expert of my favorite activities- jumping rope! (MizFit note: I begged her to come. I love me some Lean Green Bean .) I used to think jump ropes were nothing more than a childhood throwback….a tool used by gym teachers and parents...
Bodyweight Exercise Series: Jump Rope Now! by Mark D. Healthy Living Professional jump rope, I'm too uncoordinated!" What? Who didn't jump rope as a kid for fun and games? Everybody... Jump rope now with your bodyweight to burn more fat, improve your heart health and better lean...
Creative Flavors and Jump rope by Marc V. Patient ExpertHealth Maven Had a GREAT workout this morning. While I was enjoying my morning and my jump rope, I realized I wanted to ask all of you something; Do you jump rope? I don't know why it doesn't get talked...
Jumping Rope: Don't Skip This by Heather J. One of the simplest, most effective, yes easily overlooked exercise devices is the jump rope..., particularly boxing, tennis and basketball, jump rope as part of their fitness workouts, and you can, too! Rope...
Burn Fat With Jump Rope by Mark D. Healthy Living Professional routine would be to jump rope for 1 minute and walk for 2 minutes. Do this rotation for 20 minutes...That's right! Burn more fat with jump rope exercises! Stop looking for the next big fat loss...
Include the jump rope in your intense interval training to burn 1000 calories by FitBuff Brandon Patient Expert will spend the rest of the day using energy to recover. In terms of your routine, consider using jump rope... Working out with a jump rope has been a great metabolic conditioning exercise...

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