Inspirational Quotes from JosephPilatesby
Aliesa George
I love being inspired and motivated by a good quote! And JosephPilates had such great... that I discover, or something that I’ve forgotten that the words of JosephPilates brings back to light.
If you...
JosephPilates invented a series...by
Charlotte B.JosephPilates invented a series of special machines to perform the exercises based on his method such as :
- Cadillac: This is a bed-shaped platform surrounded by a metal frame. This apparatus is for working abdomen...
Archival JosephPilates Footageby
Elaine E.
Check out this archival footage of JosephPilates! These are the Standing Arms Circles that we sometimes do with the tower. You can definitely see...
Did JosephPilates Teach External Rotation?by
Elaine E.
we have about JosephPilates' teaching methods and the development of his exercise method comes from stories told by Pilates Elders (students of Joe who are teachers today) and films and pamphlets that Joe created...
Joseph and Romanaby
Ivory H.
Just saw the cutest video clip of JosephPilates and his protege, Romana Kryzanowska. What a treat for pilates enthusiasts! Enjoy.
Pilates Tips - Pilates Historyby
PilatesTeam ..
An unhealthy child. JosephPilates was an unhealthy child, which led him to study many kinds of self-improvement systems.
Contrology. JosephPilates originally named his method Contrology...
Pilates Tips - Pilates Principlesby
PilatesTeam ..
Breath. JosephPilates wrote "above all…learn to breathe correctly". Correct breathing
Center. Pilates is focused on strengthening the large group of muscles in our center. Everything else flows...
Pilates Ring Pilatesby
Josh
:
The Pilates Magic Circle was created by JosephPilates to be a versatile exercise accessory...:
The Pilates Magic Circle was created by JosephPilates to be a versatile exercise accessory...
Yoga Versus Pilates
of JosephPilates.
JosephPilates invented the Pilates method of physical training, which he called... and machines. Ballet legends Martha Graham and George Balanchine referred injured dancers to JosephPilates...
Yoga vs. Pilates
In David’s recent post on yoga someone raised the question of yoga or...crap
Exercise
How can I exercise, I heat up just walking. I do pilates and that is hard.
Liz Giguerecrap
Yoga, Pilates, Tai Chi
There has been a lot of press recently regarding YOGA for MS. Pilates and Tai Chi have also been presented as good for MS. If choosing ONE ONLY, which one?
Katherine crap
Mucsle Builing Supplements and HIV
I have been on a very rigorous exercise program for years which include Pilates, strenght training and cardio. I have an AIDS diagnosis but feel great. Recently I began taken a non-steriod product for increased muscle growth. Results are very noticable. Brand names are NO2, NOX2 and Nitix. Active ingrediant...crap
Pilates: Back to Basics With Weight Loss Strategy
and pull out my Mari Windsor Pilates DVD's. These go back further than my days in a Virginia gym... Pilates infomercial came on and I was immediately intrigued. I had never heard about Pilates before.... I ordered the DVD's right then and there.
Pilates was awesome! I loved the fact that you worked...crap