Make Space For Yogaby
One thing we learn in yoga is to make space. We make space in the spine by lengthening it. We make space in our joints by gradually stretching the muscles. And we make space in our core by expanding...
Lost In Spaceby
The space of my life right now is filled with crazy difficult challenging things. School, work, joint issues, relationships…you know what I’m talking about.
In a few moments of reflection today...
fear, narrow-mindedness: cheers to youby
, narrow-mindedness, and just scraping by.
And something to be said to them: Thank you.
Before today... of all them; they just don't take up nearly as much space anymore.) I had endless days jam crammed with them. I sat...
Plenty of Space... Am I Ready to Press?by
my shoulder, he told me that I have plenty space in the joint. Would you recommend that I still follow... appreciated.
A: Let pain be your guide. Your pain could be related to an AC joint problem that you don’t...