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Zen and the Art of Triathlon podcast: Join Brett at his annual triathlon camp by Roman M. Patient Expert triathlon Camp, a few excerpts from Zen talks on Zencast, and a great intro/outro song by Sonic Joy called... about the upcoming season, coaches included.   Camp focused on training fundamentals, form, core strength...
Five smart things to look for when joining a triathlon club in 2010 by Roman M. Patient Expert a triathlon club is one of the best things you can do for camaraderietriathlon training motivationnew friends...: Triathlon training is certainly importantand organized swimsbikesruns and cross-training events...
Biggest Loser star joins, races, and promotes Rev3 triathlon series by Roman M. Patient Expert , as this motivates others to get involved and make a difference. Next year, Tara Costa will join the ranks... reality show “The Biggest Loser”, Tara has lost a whopping 155 pounds since first joining...
Zen and the Art of Triathlon podcast: Join Brett as he runs the Rocky Raccoon 100 by Roman M. Patient Expert Click Here to Listen to the Show! Join in for a fantastic interview with form pro... talks with us about how to train better by holding good form for as long as possible.  It's a great...
Zen and the Art of Triathlon podcast: join Brett as he runs the Armadillo Dash Half Marathon with a blind triathlete! by Roman M. Patient Expert   Click Here to Listen to the Show! Join in for another great episode of ZenTri... at Mexican restaurant. Training Log: Post swim, training in the pool by PE. Using a lap counter...
Press Release: Normann Stadler Joins Carmichael Training Systems by Roman M. Patient Expert Training Systems. He joins 2008 Ironman World Champion Craig Alexander and Olympic Triathlon Gold Medalist... Lindsay Hyman will be creating the triathlon champion' s periodization plan and training program...
Top 6 Cross-Training Sports For The Triathlon Off-Season (part 1) by Roman M. Patient Expert – and many of these sports are not only entertaining and a fresh mental break from triathlon training, but also a perfect way... In some ways, we triathletes are like a hamster on a wheel. We finish a season of training...
Top 6 Cross-Training Sports For The Triathlon Off-Season (part 2) by Roman M. Patient Expert is far too sedentary relative to triathlon for any possible cross-training effect. But not... jostling and pushing, shooting and passing in basketball are good upper body training, while the frequent...
Top ten triathlon training schedule time saving tips (part 2) by Roman M. Patient Expert , which I find myself thinking about a lot as a self-admitted food junkie), here are your 10 triathlon training schedule time..., so you and your spouse can exercise together). Some triathlon training schedule advice is to do "Invisible Training...
Four ways to cross train for faster triathlon race times (part 1) by Roman M. Patient Expert either A) a ball or B) the ability to get involved in shoving matches? Don't feel bad cross training in a different sport is still training. You won't be wasting your time if you decide to pick up some kind...

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