RunnerDude's Runner of the Week: John Flynnby
is too unattainable? Then read on about John Flynn's journey to fitness.
RD: So John, you're not too far from my neck of the woods.
John: Yep, I'm originally from South Carolina, but currently living in Raleigh...
RunnerDude Chats with John Binghamby
Recently I had the honor of interviewing John Bingham. He's often referred to as the "Pied Piper of the second running boom." More than likely you may know him simply as "The Penguin." For 14 years, John's...
John Raucci Interviewby
to the concept by John Raucci, who works with runners outside of Albany, New York. I contacted John and asked him the following questions. Thanks to John, for doing this interview.
1) Can you talk about your background...