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Went for a jog this morning. Bright and early, since I was up. Was back on my familiar track. I moved to the center of the track, as I wonder a little if the distance really is 1/4 mile around. So...
Memorial Day Jog...
Had a chance to go to a local nature trail and get in some jogging in my VFFs - probably totaled a bit over 2.5 miles of jogging and a mile or more of walking.
Felt great
Another day with my wakeup HR being 56 and a nice jog around my 0.6 mile loop. Felt fine at the end. We had rain during the night, and it was cloudy and cool and nice as I ran.
Training Graphs
Recently, I was given the opportunity to try out some of Moving Comfort’s products! I’m always game for that- especially in the jog bra and running shorts category. As most of you know, my current... 
In a recent interview with Ryan Seacrest, Heidi Montag has admitted that she can't jog... was recorded for possible airing on a future reality show.
To Heidi: So, you can't jog?
Duh! Your implants...
Off the plane and off on a Jog...
What's a guy (or gal) to do while waiting on their hotel room to be ready?
Why go jogging in the famous Vondelpark of Amsterdam in their VFFs.
http...
From the cyberworld back to the hardware world for a moment...
I have yet to get the Contour Jog-Shuttle Wheel (remember Darth Vader's codpiece?) to work the way I would like with my PACS...
I started my run with the intent to add a mile to my mid-week run (would be 8 miles), but I quickly realized I had a low energy level and my right leg was a bit tender. I did a jog/walk for 0.9 miles...
I ran, actually a slow jog, for a mile today on the Jordan River Parkway. My pace was slower....
The temperature during my jog was about 32-33 (F), and the sky was sunny with nice clouds. The high temperature... 
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