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Karina Arrue Jersey City, New Jersey
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I am a speaker, nutrition instructor and author of The UnDiet: Painless Baby Steps to Permanent... More

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Meet Jodi, FBG Weight-Loss Contestant by Fit Bottomed Girls Patient Expert . Everyone say ‘ello to Jodi! —Jenn Can’t see the video? Click here to meet  Jodi, FBG Weight-Loss... I am happy to introduce you guys to another FBG Weight-Loss Challenge contestant…drum roll...
Two-Year Study Shows Low-Carb Diet Effective For Weight Loss, Improves HDL, Cardiovascular Health Risks by Jimmy M. Healthy Living Professional that any weight loss that occurs on a high-fat, low-carb diet is quickly gained back making it a uniquely... for behavioral treatment as part of their dietary instruction which has resulted in poor weight loss outcomes...
Why I Was Somewhat Disappointed With The July 2008 New England Journal Weight Loss Study by Jimmy M. Healthy Living Professional on vacation in Florida seeing my brother recently, a well-publicized weight loss study comparing a low... , I can't get too thrilled about yet another study that shows such insignificant weight loss on a low-carb...
Fast Weight Loss Diets Do They Work Or Are They A Bad Idea? by Lucy J. Patient Expert So you want to go on a fast weight loss diet? Almost all of us have felt this way at some time or... you will simply put the weight back on when you fast weight loss diet is over, or when you (inevitably) lapse...
The Women’s Ideal Weight Loss Milieu by MariasLastDiet.com Doctor of Philosophy a controlled environment set up to foster weight loss practices that will prove successful for you. It’s... by Maria's Last Diet If you could set up an ideal weight loss milieu...
Dance Dance Revolution: Weight Loss Aid? by CMCH weight-loss resolutions? Two recent studies have looked to DDR as a means of weight loss... for long enough to make a difference in weight loss. ...
Weight Loss: The Emotional Element by Mark S. Healthy Living Professional In a recent survey, psychologists named emotions as their clients’ “top obstacle” to weight loss... surprise that psychologists would emphasize the role emotional issues play in weight loss. It’s...
Self-Weighing and the Scale: What’s the Weight-Loss Research Show by MariasLastDiet.com Doctor of Philosophy to more frequent weighing as being a good technique for fostering both weight loss and maintenance of lost weight.   ... of the most fearsome weight-loss activities. You can’t wait to get on and see how you are doing; yet you don’t want...
The Biggest Weight Loss Myth Ever! by Total Health Breakthroughs Patient Expert In This Issue: By Anthony Colpo I’m about to reveal the biggest and most counterproductive weight loss... importance when it comes to weight loss. Make no mistake: If you wish to lose weight, calories...
THE FOSTER STUDY: "A LOW-CARB DIET IS ASSOCIATED WITH FAVORABLE CHANGES IN CARDIOVASCULAR DISEASE RISK FACTORS AT 2 YEARS." by Judy B. Healthy Living Professional to be explained away (probably not for lack of trying). But when it comes to weight loss, we hear the same old... more weight. It is also noteworthy that they did not suffer bone loss in the study, another mythical danger...

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Symptoms ... Dehydration occurs when there is a 1% or greater reduction in body weight due to fluid loss. Depending on the percentage of bo ... » Read on
Treatment ... should only continue beyond three months if you have lost 5% of body weight, and beyond six months if you have lost at least 10% ... » Read on