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Jerry Garcia Memorial River Run And Walk

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maryann d. toms river, New Jersey
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Hi! I'm Thad and I'm the host of RunnerDude's blog (http://ncrunnerdude.blogspot.com) and owner of... More
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Hi, I am 44 years old. I was diagnosed with Fibromyalgia and Sjogrens Syndrome 2 years ago. I am... More

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Race Report: Carl Touchstone Memorial Mississippi 50 Trail Run by Kay Vee Patient Expert ***************************** Have I mentioned how much I love running trails? I was especially looking forward to this run when the race... escaped the worst of it. Apparently, this race director lies. And I don’t mean down. Anyhoo. I had run...
Run 2, Week 2 (CT5K) + Run 2, Week 3 (BOHR) + 1 Hour of Walking: Fitness, Non-Stop, TechnoPop! by Corey I. Patient Expert . With my grandfather's passing, I also run to honor his memory, and as a way to keep him in my heart. I often think..., I digress. Back to running, which is what this blog is about, after all. So, anyhow, my friend...
cwd - cervid captive livestock escapes, loose and on the run in the wild... by Terry S. Patient Expert cwd – cervid captive livestock escapes, loose and on the run in the wild...   PENNSYLVANIA CAPTIVE CWD INDEX HERD MATE YELLOW *47 STILL RUNNING LOOSE IN INDIANA, YELLOW NUMBER 2...
A River Runs Through It by Shauna M. Patient Expert that were like something out of a horror story: There's a closer look at this tree at the end of this post. The river runs...Last Sunday was the first time the Wookie and I went for a walk since I banged up my butt...
Memory Athlete Gimmicks for Memory Wimps. Tip 3: SVO by Bill Klemm Doctor of Philosophy "Moon Walking with Einstein" is the title of a recent memory improvement book written by Joshua Foer, a reporter of memory championships. Foer became so entranced by watching astonishing memory feats...
The best run/walk I've had in 3 years by Allen Patient ExpertHealth Maven . This illustrates why I like running or walking for time rather than for distance. When I'm tired, I do less... to keep a relatively good pace using my 1:20 running and 0:40 walking segments. When I turned around, the wind...
Another great run/walk - 140 minutes by Allen Patient ExpertHealth Maven if I should run today or not, because when I woke up I didn't have a lot of energy. However, when I left home... around, but the temptation to get to 78th South was great, and I kept on going. The Jordan River Parkway path ends at 78th...
Had a good medium run/walk for 50 minutes by Allen Patient ExpertHealth Maven /walked (using my usual 3:20 running and 1:00 walking) for 50 minutes and completed 2.6 miles. I went... When I left home about 3 pm to go running, a few sprinkles of rain were occurring, but by the time...
A great 65-minute run/walk by Allen Patient ExpertHealth Maven to several nights of good sleep. I added 5 seconds to both my running and walking (60 seconds each phase... was mostly cloudy, and it was a great day for running. Google maps gives a good view of the path I followed...
Gate River Run race report by Marni R. Healthy Living Professional This was my first time running the Gate river run in Jacksonville. It's been a long time.... When the gun went off, I didn't move. When I did move, I walked. And once I was walking I noticed I was slowing...

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