A new after-workout snack...by
This week's Mojo Jar challenge was to find a new recovery snack, make it for after one... in it! So here's what I made...
Nikki's Super Duper Chocolate Banana After-Workout Smoothie
It's Mojo Jar Monday!by
..." I liked the idea right away so we put our heads together and came up with the Mojo Jar!
So what the heck is a Mojo Jar, you ask?
The Mojo Jar is a handy little jar we have each stuffed full of running challenges...
Running in Rome!!by
Aaaack I’m in ROME!! I still can’t believe it. I don’t have much time but did manage to get this up. I’m off to breakfast! More later! :)
Update: Just posted photos from our first couple of day
Mojo Jar Tuesday doesn't sound as good...by
Two weeks ago it was the awesome run-playground-workout-run challenge which was saved... and the others were done on the treadmill. So yeah, lame me, I forteited two weeks in a row! Mojo Jar will you forgive me?
Turns out Cori...
Do Workouts Require Sweat?by
Carrots 'N' Cake
Last Night’s Workout
SUPER FUN workout last night!! I love changing it up!
I met Marie, her friend, Faran, and a new internet friend, Mary, for a bootcamp-style workout at our gym. I love trying new workouts...
Today I'm feeling pretty good. I started my new workouts on Tuesday. I'm still working... it works.
We did read our slips out of the appreciation jar last night and the only 2 people that even...
Ways to Get Motivated for Your Workoutby
the workout, put $20 into a jar to spend on home repairs. Make sure your spouse controls the jar.
3) Review...Here is a great article about ways to get motivated for your workout by my friend over atTURBULENCE...
The Fitness Jarby
in the childcare and get 2 whole hours to put more change in the fitness jar. Everytime I work out I remind myself, even if I don't work out tomorrow or next week, this workout is in the bank! Change in the fitness jar...