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This week's Mojo Jar challenge was to find a new recovery snack, make it for after one... in it! So here's what I made...
Nikki's Super Duper Chocolate Banana After-Workout Smoothie
I started...
..." I liked the idea right away so we put our heads together and came up with the Mojo Jar!
So what the heck is a Mojo Jar, you ask?
The Mojo Jar is a handy little jar we have each stuffed full of running challenges...
Aaaack I’m in ROME!! I still can’t believe it. I don’t have much time but did manage to get this up. I’m off to breakfast! More later! :)
Update: Just posted photos from our first couple of day
Two weeks ago it was the awesome run-playground-workout-run challenge which was saved... and the others were done on the treadmill. So yeah, lame me, I forteited two weeks in a row! Mojo Jar will you forgive me?
Turns out Cori...
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Last Night’s Workout
SUPER FUN workout last night!! I love changing it up!
I met Marie, her friend, Faran, and a new internet friend, Mary, for a bootcamp-style workout at our gym. I love trying new workouts...
Today I'm feeling pretty good. I started my new workouts on Tuesday. I'm still working... it works.
We did read our slips out of the appreciation jar last night and the only 2 people that even... 
the workout, put $20 into a jar to spend on home repairs. Make sure your spouse controls the jar.
3) Review...Here is a great article about ways to get motivated for your workout by my friend over atTURBULENCE...
when I workout. I don't know if it's the feeling of the water sloshing around in my tummy that I don't like or just having to stop my awesome super-intense workout to swish something lukewarm that may or may not...
in the childcare and get 2 whole hours to put more change in the fitness jar. Everytime I work out I remind myself, even if I don't work out tomorrow or next week, this workout is in the bank! Change in the fitness jar...
in and learned as I went along, putting all my faith into the person leading my workout class. But believe..., that were preventing me from having a successful workout. So I want to share some “don’ts’ to follow if you want... 
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