Have you changed your soaps, lotions and/or detergents lately? Perhaps this is contact dermatitis? Have you stayed overnight in any hotels lately? There've been reports of bed bug infestations. Have you been outdoors? Pe
Are the "bumpy patches" a result of your anxiety and stress? Perhaps. But they may also be due to any number of things.
If you are concerned your doctor should be able to provide a diagnosis, or refer you to a specialist
Most likely you are allergic to one of the ingredients in the suppliment. Maybe changing the brand and ensuring that all the ingredients are natural vitamins rather than a synthetic version could help also.
Also have a look
Just got diagnosed with Lupus last week. Is there any way to make yourself go into remission? Sounds like a malar butterfly rash. Even if in remission you should always protect your self from the sun with clothing, hats, and
comes in complaining of itchy nipples is Paget's disease of the breast. So go tell your physician... that you're finally entering menopause! However, I haven't heard of menopause being related to itchy areolas...
Whatever the reason that is causing you itch in your heart-I do not know.
Have you consulted with your family physician? Do that first.
After that you can practice daily : Nadi Shodhana or Anulom-Vilom Pranay