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I have been a chef for 15 year and in that time I came to realize that the type of food you eat... More
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Small hotel room equals lupus change of plans - and that's okay. by Sara G. Patient Expert When it comes to life with lupus, I found out the hard way that you have to learn to be flexible. Canceling plans, aborting vacations, opting out of social engagements - when lupus is afoot, you never know...
Living well with lupus is supposed to feel good...naturally! by Sara G. Patient Expert " of anything, and the smell of cinnamon or chocolate doesn't make my mouth water. But because I've never known what it's..., I found the same to be true about many of the accommodations I've made with lupus. Shielding myself from the sun...
It’s Okay to Not Be Okay – The Power of Being Real by Abigail S. Healthy Living ProfessionalHealth Maven , and when I believe it, it wreaks havoc.  The thought is, “It’s not okay to not be okay.”  (It’s a little confusing – my mind likes complicated limiting beliefs.)  As in, it’s not okay to have weaknesses, turbulent emotions...
Things will be OKAY by Romelette L. Patient Expert will be okay. No matter what. This has always been my thinking when I accepted the fact that I have LUPUS. ...
Lupus hair loss: managing the fallout by Sara G. Patient Expert still losing strands by the dozen. It's okay, though. This, too, shall pass. But man, can it be unsettling... to lose your hair, of course, but the loss is so minimal, you're just kind of surprised that this lupus...
Letting the word "No" roll off my lupus tongue. by Sara G. Patient Expert , so you know what I said? "Okay." "Okay??" I've never just said, "Okay" to the concept of letting things...
Okay I’m all Set and “Net Calorie” Oriented Now..phew! by Angie All The Way Patient Expert water pinch of salt (kosher) splash of fair trade vanilla ground cinnamon splash of sugar free cinnamon syrup 1 tbsp chocolate pb2 8g organic natural sliced almonds 1/2 tbsp mini semi-sweet chocolate...
Breaking up the task, in the name of lupus by Sara G. Patient Expert this concept was an essential part of living with lupus for a long time. In fact, about two years ago, I posted... in my life with lupus. There were days when the only reason I could even get up in the morning...
A strategic lupus list equals a small, incremental list by Sara G. Patient Expert do that again. With or without lupus, that's not a good move. So I sat down, again, and made a list of the closets/rooms.... This is the way many things are accomplished, including living well with lupus. While the big, sweeping changes...
Vacationing with lupus: to cheat or not to cheat by Sara G. Patient Expert . We had a super time, and I’m pleased to say I was able to keep lupus at bay while traveling. No swollen digits... up is relatively easy for me. Having 10 years of lupus under my belt, my entire wardrobe has pretty...

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Introduction Systemic lupus erythematosus (SLE), also called simply lupus, is a chroni ... » Read on
Causes The cause of systemic lupus erythematosus is unknown. It appears to be triggered in so ... » Read on