TriathlonTraining Day 11 & 12: Stength Training + 4 Mile Runby
Jeff Irvin
and get in some strength training. The P90X workouts have taken a bit of a backseat since I have started preparing for the Triathlon, but that needs to change because I really don't want to lose all the definition in my arms...
Marathon or Ironmantraining
What is your opinion on training and completing a marathon or a Ironman distance triathlon for an HIV positive individual under succesfull HAART treatment. The training would consist of about 15 - 18... or Ironmantraining There is no reason why you should not try it, unless you are underweight or...crap
Thanks again RA I needed a wake up call!!!
Kona Ironman was this weekend and the regular people started at 7:00 am. A great goal of mine is to do Kona Ironman and I know I will but for now another great goal was accomplished Saturday 10:00am pacific.... During the flight training my marathon training came to play so many times as I got closer to the finish line...crap
Ironman and RA ?
Well here I am, about 7 weeks away from My little 1/2 Ironman (70.3) in Oceanside, Ca. Wetsuit... that I have been training for this since 2003. Endurance of eight marathons and a little help from the RA fairies that taught me that true pain is to the bone and I have yet to feel this in any training or race so far...crap
2011 Ford Ironman world championship, thanks for the gift RA
I won a lottery slot for Ironman 2011 at KONA !!!!!!!!!!!!!!!!
It has still not set in as of yet however as time passes I know much training is still needed and it will set in.
I don't have many words to say... great gift, without it I wouldn't be who I am today, eight full marathons, two half Ironman events...crap
cholesterol medications
which cholesterol medication is best with atripla, tri. 205 top 150 bottom 36 Joseph McGowan, M.Dcrap
opposite of anemia
about this because this dude used to be a 90 pound weakling and now looks like an ironman. He's been using loads of steroids... concerned, am i at any significant risk?Concerned Robert J. Frascino, M.D. opposite of anemia Hello Ironman... your friend's) triathlon event?P.S. It was a dead giveaway when you asked "Am I at any significant risk...crap