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questionable1 Hilo, Colorado
austxdan Austin, Texas
I'm a marathon runner turned triathlete a few years ago. I am training in Austin TX and will this... More
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Ironman? What Ironman? by Tri to Be Funny Patient Expert the impending April 13, 2008 date I have with Mr. Ironman. You see, even whilst hanging by the pool... to anyone and everyone who will listen for one last time. I did hit the treadmill in the fitness center for 7 miles of running "hills...
Triathlon Training Day 54: 5K run on Treadmill + Ab Ripper X by Jeff Irvin Patient Expert degrees today and the Heat Index was 104 degrees -- Good Times! So, I hit the gym and set the Treadmill for the 5K Loop. Since I am still a Treadmill newbie as well as a RPE newbie I am never sure how fast...
Triathlon Training Day 52 & 53: 5K run on treadmill amd missed day! by Jeff Irvin Patient Expert Working like a madman down here! I got a 5K in on the treadmill yesterday. I did it in 25:30... too. Still not used to pacing myself on the treadmill. Today was just a brutal day with work. I left early...
Anti-gravity treadmill and running advice from an Olympian by Marni R. Healthy Living Professional I briefly learned about the Anti Gravity Treadmill from Paul McRae, with Personal Running... to the Hammerhead Triathlon club   last night to see this treadmill in action. According to Wikipedia : "An Anti...
From Party Girl to Multi-Ironman Athlete by Carrots 'N' Cake Patient Expert …you are an Ironman! Growing up, I was that pudgy, dorky kid who played in the band. Athletics were not... miles” day on the treadmill, and began to look forward to my treadmill runs–while running, I felt...
TREADMILL TEAM-UP by Karen M. Patient Expert RUN: 1:30-TREADMILL - 4R:1W Today at the gym rocked. I felt amazingly good on the treadmill... all of them are training for Ironman Kentucky. I don't talk at all when I run but it was nice to run...
Realizations on Food and Treadmills by Tri Mommy Healthy Living Professional while training for a 70.3 Ironman and only lost 2 pounds. Yup.  This is part of the accepting my body... that made in feel like it was 21 degrees. So I hit the gym.  I think that it was good that I used the treadmill...
Top 5 reasons to not dump the treadmill this summer by Roman M. Patient Expert What athlete does not hate the treadmill? Most of us like to nickname it the “dreadmill... the treadmill for the summer, let’s think about it for a second. Here are the Top 5 reason to not dump...
Ironman 70.3: 13.1 Mile Run and now I'm Moving On! by Tri to Be Funny Patient Expert I can't believe it took my 5hrs 35 minutes to complete Ironman 70.3, but over a week to actually.... Like always, my first 4-5 miles were too fast. You know when you get off a treadmill and immediately start walking...
Ironman Mont-Tremblant Nutrition and Predicted Times by Jeff Irvin Patient Expert A much needed vacation with an Ironman thrown in... The above picture is Mont-Tremblant , where we will be staying for 7 glorious nights and racing on Sunday the 19th. This is the inaugural year for Ironman Mont...

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