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Dr. Scott ND Littleton, Colorado
 I'm Dr. Scott Olson and I'm a Naturopathic Doctor. When I was 16 years old, I picked up a... More
aimee Grandview, Missouri
SWF,I havethe following "Mental Illnesses": Major Depression... More
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Nicholas C. San Francisco, California
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Reverse Tri Workout Day ... 10 mile Run + 22.8 mile Bike + 1500 meters Swim by Jeff Irvin Patient Expert The plan that is being followed is a 1/2 Iron Man training program... minutes swim, 60 minutes bike, and 30 minutes run my initial thoughts were to just do the workouts...
Ultra Marathon Swim: 2100 miles across the Atlantic by Roman M. Patient Expert . In just under a month on Dec. 1st she plan to dive into the Atlantic ocean and swim her way Across 2100 miles... in the Bahamas to Marathon in the Keys. In all, she has traversed more than 3,300 miles on land...
Man to attempt 50 Iron distance triathlons in 50 states in under 100 days by Roman M. Patient Expert will be attempting to complete 50 iron distance triathlons (2.4 mile swim, 112 mile bike, 26.2 mile run) in 50... and first ultra marathon, the 35 mile Jetty to Jetty, Mayport in 2005 and has achieved pro am cyclist status...
A run, a swim and a bike ride. But mostly, a run! by Amy G. Patient ExpertHealth Maven , which was 7 miles more than I'd run in longer than I can remember. We ran along the Iron Horse Trail..., then we headed back to our cars and our bikes. We all rode out along the route, a 6+ mile out-and-back...
06/04/07: Swimming and Biking and Running Oh My by Andrew H. Patient Expert Let the training begin: today officially starts 22 weeks of training for IronMan Florida... out at the beach yesterday morning, with no real agenda other than getting back on my bike for a few miles - it's...
YOU ARE AN . . . . iron. . . man . . . kinda half of one by Kendall G. Patient Expert I finished ok for a first timer I guess on a VERY tough course. (Wildflower, Schmildflower) Swim pathetic as always, bike pretty average, run very tough. Had a great time and will do a full race report...
Week 7: Recap 20 Mile Run/Swim Class/37 Mile Bike by Tri to Be Funny Patient Expert and I headed to Johnson City for a 37-Mile bike ride in the Hill Country. My legs were pretty fried...??) and he was asking our opinion on whether or not we thought it was a good training tactic to run 6-7 miles the night...
2012 Iron Girl Clearwater Half Marathon - the race report I never imagined I would get to write by Marni R. Healthy Living Professional and to get me out of my comfort zone. In reflecting on my past performance at the Iron Girl Clearwater half marathon... that I had. For I had already imagined my 30-min runs off the bike, running with Campy and long, steady intervals to get me to mile 12...
Pre-riding JerseyMan Half Iron bike course by Jan M. Patient Expert Today I went out riding in Clinton NJ where I'll be racing the half iron distance course in late September in the first installment of the JerseyMan triathlon. Today was second official organized ride...
ChesapeakeMan AquaVelo - longest swim and ride of my life by Jan M. Patient Expert there is an option to swim 2.4 mile (the aqua option) or swim and bike (aqua velo option - the race I was doing). This was actually very first attempt at swimming 2.4 miles and biking 112 miles. The longest ride leading...

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Definition ... for one person, may be vigorous for another. Many people think that exercise is all about joining a gym, but ... » Read on
Causes ... tion of factor VIII and IX is located on the X chromosome. As a man only has one X chromosome, if that chromosome carries the de ... » Read on