Heart Opening Yogaby
Continuing with a Heart Centered week, let’s roll into a few Heart Chakra Opening Yoga... their head high and shoulders are back and the heart is open. The Heart Chakra is also connected with heart...
Open Up, Tell Me! even when I didn’t ask…by
take your intestine and pull it.”
Keatkeat: “Ok lah ok lah. Mummy go eat with Binbin lah.”
Me [giggling]: “Ok ok... them to continue to open up and tell me, even when I did not ask…
Open Up, Tell Me! even when I didn’t...
Open Mic Friday: Meet Dr. Jamiby
and 22 with intestine problems. Fiber is not your friend before a marathon.
Current running goals... latter.
Thank you, Dr. Jami!
Do you know a runner you would recommend for Open Mic Friday?