Timing insulin, the last installmentby
is better timing of
rapid-acting insulin. Here are several other useful tips from her article:
Low... of rapid-acting
insulin is used each hour after it is given. In John Walsh’s bookUsing
The Many Uses of Junk Foodby
: what if there were legitimate uses for un-Primal “food” items, things like bread, rice, peanut butter, or corn, that didn’t.... Just as the fructose in cola accumulates in the liver and triggers insulin resistance, intense weight training...
OMEGA 3'S AND INSULIN RESISTANCEby
Omega 3's are fish oil and flax oil. Every cell membrane in your body uses omega 3's in the membrane, but we have been eating trans-fats, that clog the membranes and make it so insulin...