that it has definitely worked for me. I don't have insomnia anymore (the patch and progesterone cream took care... to avoid interactions with other medications you are taking.
Another thought: My insomnia was also helped...
Valerian For Insomnia & Better Sleepby
Using the herbal remedy for insomnia-Valerian
Are having trouble sleeping even... because many of them work.
One of the most effective herbal supplement for insomnia is Valerian...
Hypnosis Night #1: Insomnia!by
had these insomnia bouts before when I've started getting good aerobic exercise again. Small price to pay for doing... of our elderly cat Ruby who is leashed in the living room each night for the sake of every one's sanity...
It's 3-ish in the am and I'm to be up in 3 hours so I can go run amok with M, or rather feed her fat cat while she works and then pounce on her when she comes in the door the next few days. Girl Pug...