Health knowledge made personal
Ask a Health Maven

Featured Health Experts

insomnia and sleep problems communitiesCommunities related to insomnia and sleep problems

 

insomnia and sleep problems membersMembers related to insomnia and sleep problems

 
maunilshah ahmedabad, IN
hh48840 Haslett, Michigan
ShawnAndrew Charlottetown, CA

insomnia and sleep problems Blogs and DiscussionsArticles

 
Is Insomnia Really A Sleep-Breathing Problem? by Dr. Steven P. Medical Doctor Sleep doctors have always thought of insomnia as a behavioral or stress aggravated issue... at the Sleep and Human Health Institute is looking at the possibility that insomnia may actually be caused...
Insomnia: Poor Sleep Robs you of More Than a Good Night’s Sleep by Dr. Scott ND Naturopathic DoctorFacebook Insomnia Is insomnia robbing you of more than just a good night’s sleep? Many people complain... to forty percent of Americans suffer from some form of insomnia. The most common way to combat this problem...
Get a good nights sleep - beat insomnia by Joanne M. Patient Expert Sleep problems can greatly affect your health. Disturbed sleep on a regular basis can result... for hours every night, here are a few tips to help you get a good nights sleep: Avoid stimulants...
INSOMNIA – A COMMON PROBLEM WITH... by Dr. Edward Leyton Medical DoctorHealth MavenComplimentary & Alternative Medicine INSOMNIA – A COMMON PROBLEM WITH A NATURAL SOLUTION Gone to bed and having trouble...? We all have trouble sleeping once in a while, but sometimes stress and other factors contribute to insomnia...
Sleep Maintenance Insomnia by Liz B. Registered Nurse problem. Sleep maintenance insomnia can be caused by smoking or nicotine replacement therapy, by drinking...Many people with insomnia have no trouble getting to sleep initially but they tend to wake...
Reports About Sleep Disorders Ignore Impact of Insomnia on Menopausal Women and the Important Role of Therapy by Cathy T. Healthy Living Professional 's life is mostoften associated with hot flashes, but insomnia is just as common. In fact,many women report that they find sleep problems more troubling than hotflashes and other menopause symptoms...
Treatments for Insomnia & Sleep Disorders by Docs Orders Patient Expert Here is a list of treatments and procedures that are commonly used to treat Insomnia & Sleep... Changes to sleep environment Chronic insomnia Cognitive Behavioral Therapy Consistent sleep schedule...
How To Beat Insomnia and Sleep Disorders by Philip T. Healthy Living Professional to sleep disorders. Many people mistake insomnia for a disease or disorder. But inability to sleep... with your sleep disorder and learn how to beat insomnia. Just remember this: sleep disorders...
Tests & Diagnostics for Insomnia & Sleep Disorders by Be Well Here is a list of some of the common tests and diagnostics for Insomnia & Sleep Disorders... Sleep Study Of course, these are just some of the common tests and diagnostics for Insomnia & Sleep...
A Good Nights Sleep...Insomnia Relief. by Susan W. Patient Expert insomnia. It is an effective alternative for dealing with sleep problems in a safe and natural way compared... unrefreshed. In a survey by the National Sleep Foundation, 58% of adults reported having insomnia at least...

insomnia and sleep problems videosVideos

 
Wellsphere's Dr. Edward Leyton discusses his CD for...
 
The right pressure points can help with...
 
Sleep doctor Michael Breus talks about insomnia,...
 

insomnia and sleep problems photosPictures

 

insomnia and sleep problems trusted partner sitesTrusted Partner Sites

 
Battling Insomnia: Causes
insomnia is a real problem and unfortunately you are not alone.  It is estimated that in a typical... staying asleep during any year.  Research on sleep problems in the general population documents that between 10 percent and 18 percent of adults consider sleep to be a serious, chronic problem, with women...crap

Insomnia a sleep disorder
particularly so because individuals with sleep problems relate to one if not all of them. A common complaint among insomnia patients... than 90% of insomnia cases, a sleep quality problem drives most or all of the patient's sleep complaints... Insomnia Insomnia often includes two elements: poor sleep quality and not sleeping when you want...crap

Non-Medicinal Treatments for Sleep Disorders
with insomnia how to get a good night's sleep. The effects of this instruction stay with the patient long.... This process can be counterproductive because lying bed and not sleeping only feeds the insomnia and makes it worse (see my previous insomnia blogs for more on this concept). The thought on sleep restriction is to...crap

Insomnia
why insomnia is a common problem for people living with HIV? Keith Henry, M.D. Insomnia Sleep problems are very common in the general population and are likely more common among persons who are stressed out due to illness, financial worries, HIV treatment side effects (ie from efavirenz), underlying...crap

Insomnia - Sleeping Problems
headache is usually what wakes me up.   Taking sleeping aids helps but can propogate the problem... If you've read any of my other posts, you'll know I struggle with sleep.   I have suffered from insomnia for the past 5 or 10 years. I don't really remember when it started. Sometimes I have difficulty...crap

How do I treat insomnia?
I was given a sleep study and diagnosed with insomnia. I never had problems sleeping until I had a heart attack 11 years ago. It didn't require any surgery and I was lucky to have suffered minimal damage to the bottom back of my heart. This is causing me problems and I would like to find an answer. Tired...crap

The Causes of Chronic Insomnia
other important diseases.  Often CI is caused by a primary sleep problem, but it may be due to other medical, neurological... insomnia Poor sleep hygiene (see blog posted April 18th)   Psychiatric disorders... As we mentioned, transient and short-term insomnia can be caused by significant life events...crap

Am I an anomoly?
I have been suffering through what I consider horrific insomnia for roughly four years now. I typically have little problem falling asleep but can not stay asleep for more than (about) two hours... seem to agree with me. All the short-acting drugs I have tried work wonders for putting me to sleep quickly, but...crap

Lunesta Dosage
I am taking lunesta for an insomnia problem that started last week.  Took it Wed night and it worked great.  Was a little groggy Thursday, but okay.  Last night took my 2mg dosage, but woke up about...'s never like the commercials.   My insomnia is caused by stress at work.     T Gellenbeck...crap

I have had a problem with insomnia for 1 1/2 yrs and tried everything. Any suggestions
I have an insomnia problem for 1 1/2 yrs and have tried over the counter meds and also prescription meds such as Ambien, Lunesta, Rozeram, and even my seroquel which has helped before, isnt working anymore. I even listen to relaxing music, take long hot showers, anything to be calm/relaxed and drift off...crap