I've heard so many great things about these classes, and my new gym has a class for it. I'm hoping to give it a try soon when my schedule allows. My friend gave this class a try, and he said it was a pretty hard workout...
Spinning Classes: Three Steps To Successby
Share This Page Tweet Have you ever taken an indoorcyclingclass? If so, you’ve probably got a strong opinion on the subject. Everyone I’ve ever talked to about spinning classes either loves them or
No strength for Spinning classby
i took my first spinning class today, bu now I need to know how I can develop leg strength... what you're doing. You have to set your limits in class of course. Don't always stand...
Ahhh, the fabled spinning class. Today my neighbor and I decided to attempt this allusive beast. And we did it.
60 minutes, 1L of water, and a drenched body later we emerged...