Indoor Funby
Christine ..activity or creating a new craft with your kiddos each day?
This week we discovered some new games..., but we did create some great memories indoors. All while the weather was not so pleasant outside...
Make the Most of Indoor Exerciseby
Heartstrong
Many of us love being outdoors for physical activities. But when the weather gets crummy.... You can stay physically fit, or get there, without leaving the comfort of indoors.
These tips can help...
Too Many Indoor Games for Grandkidsby
A. Brewster S.
Both of my grandsons have asthma- which is probably something they inherited. Neither one like much physical activity unless, of course, it involves smacking the other brother.
Their favorite pastimes...
Indoor Running versus Outdoor Runningby
Perry R.
effort to run indoors as it does outdoors. You don’t have to worry about getting hit by cars, avoiding... if it’s urban air, feels much better than breathing stale, recycled indoor air.
2. More interesting...
Indoor Plumbingby
Jeff
and found a mirage -- indoor plumbing with no line! (If you've never been to one of these events to experience....
On the positives, they did have plenty of support and liquids on the course. Oh yeah, indoor plumbing, too!
L'Chaim!
...
Thur night club indoor Track run (4 miles)by
BaddApple ..
I didn't have a lot time and was super beat from work. I had back to back meetings all day, but knew I had to get a run. I went to the club by work. It has an indoor track. I was able to get 4 miles...
Snow in Chicago - A Run Indoorsby
Cord C.
It is cold in Chicago. Much colder than I thought it would be and the six inches of snow helps solidify the fact that it is freakin' fridgid in this town. Luckily, I planned on running indoors...
4 Miles Indoorsby
Cord C.
I put together a new running plan this weekend. Once again, my training faultered and I had to come up with a new goal to get me going. So... I sat down and figured out a solid distance running schedule for the next few mo
Nuts About Running: Tips for Training Indoorsby
Carrots 'N' Cake
), I wanted to share a few of my tips for successful indoor training and maintaining your exercise motivation.... Switching up your activities keeps both your mind and muscles happy. What’s your favorite way to cross...
Indoors & Outdoorsby
Carrots 'N' Cake
After running 13 miles , second breakfast never tasted so good!
Mal made us greasy egg sandwiches with extra sharp cheddar cheese and extra butter. Every bite tasted amazing.
After second breakfast, it was time
Acid Reflux and Sports Teams
When I was younger, I did all the cliché activities for any other little girl—dance, gymnastics, some swim lessons. As I got older, I got more into organized teams. I went through years... along the way!
We practice year round, whether it is on the water or indoors training. Right now is winter...crap
Exercising with Osteoporosis: Be Safe, Be Effective
Once you have osteoporosis, exercise can be tricky. Are “active” exercises dangerous? Is swimming...? All of those activities were excellent for your bones – while they were young, supple, and growing.
But now, declining... on your bones in the form of impact exercises: active team sports, jogging, jumping rope, step aerobics...crap
Still active?
Is this forum still active? No postings for almost 3 months?Thanks Lynn L. Franzoi Still active? Yescrap
Increasing Blood Pressure
I am 43, 185lbs, 6ft active, avoid salt, eat good, drink 2 cups coffie in the am, drink 4 to 5 drinks in the eve, life is not real stressful, have 3 indoor cats and a dog that effect my alergies. Over the last couple of years my blood pressure continues to elevate. I take 100 mg Toprol in the pm and 5mg lisinopril...crap
what does my abnormal pap indicate?
I am 20 years old and I became sexually active when I turned 19. Before I was ever sexually active i had my pap smear and it was normal which was when i was 17. My ex... active and on both sides of my family there is a history of hpv and cervical cancer. I recently had a pap...crap