Swimming Tips - SwimTechniqueby
in open water.
Look down. For freestyleswimming, your eyes should be focused on the bottom of the pool...Join a Masters Team. Most communities have a â€˜Masters' team for adults who want to improve...
Article on Triathlon SwimmingTechniqueby
Before we get into the meat and potatoes of swim practice and swimtechnique, I’d like to point... to summarize some of the basics about front crawl, or freestyle, in this article.
In order to swim fast...
Here is a great resource for you analytical visual learners out there who are working on improving your swimming strokes.
ImproveSwim Times With Power Trainingby
strength training should be combined with high speed swim training to improveswimming times... from using sprinting exercises on the running track. A more diversified swim training program will improve swimmers...
Swim Times Improve With Power Trainingby
Your swim times can improve with speed and power training. Shorten those swim workouts... training to improveswimming times. Here are some strength exercises for swimmers
Arm pull down exercises...
muscle memory and an improvedtechnique and did not worry or think about how fast (or in my case how slow...This evening I attended masters swimming for the first time since last summer. At that time...