Gotta “LOVE” Those Heart Health Numbersby
could be better. What is the standard? People are always asking me …
The American Heart Association states...
Intermediate – 130
Low - 160
Triglycerides – less than 150
Blood Pressure 120/80
Where are your heart...
How to Open Your Heart to Loveby
“Keep love in your heart. A life without it is like a sunless garden when the flowers... mind protects you with a shield around your heart. It is so thick that little love can penetrate...
Love Your Heart - Go Red for Women!by
interest. Heart disease and stroke, which is also an area of focus for the American Heart Association... for use by patients with a history of or high risk factors for heart disease and / or stroke. Thus, it becomes even...
Love Your Heart!by
Show your heart some love with a healthy oatmeal breakfast!
My favorite lately has been oats cooked on the stove. I add lots of chopped raw apple, cinnamon, a sprinkle of allspice, and a dash...
Make Room for Love: Heart, life and Homeby
to show up, without bitterness, without regret, open hearted and ready for love. Even in the face of fear and the possibility... his heart to me.
This is not to be confused with saying yes to any opportunity of love that comes my way...
Get Your Heart in Shape for Loveby
Is your heart in shape for love? (note to self: you have one week! lol!)
I’m not sure all the chocolate in the world will help your heart “get in shape” for love – the calories would be over the top...