. I still have burning ,tingling,numbness in legs goin back and legs and twitching like nerv es that travels from my head down my back and legs and back up to my head. almost feels like a bug. and when I am sitting watching...
Assuming you didn't injure yourself, you've probably been going too fast or too far for your present condition. Take a few days off for rest and then cut your distance in half and maybe run slower to see if that helps. Also,
Pain is not normal. Pain is a sign from your body that something is wrong. There are several potential causes of your injury. There are three types of running shoes, and you might have the wrong type for your body. You might
A swollen leg is described medically as edematous. This is due to fluid retention. The higher... to fluid retention typically do so in both legs equally. Perhaps you have a clot (or something compressing...
Dear Ewe -
Feeling tired and weak are very common symptoms that can be caused by a wide variety... and weakness.
One possible cause of exhaustion and heaviness in the legs is Chronic Fatigue Syndrome (CFS...
Knee injuries are common. My comments are general, and a visit to a sports doctor would be wise.
Do stretches to strengthen your hips/groin, knees, quads. The stretches I do are here. Be sure you have the right shoes for yo
I would see a neurologist. It could be a number of things. Tingling and numbness with headaches can be caused by a number of things, like an injury, herniated disk, diabetes. It is wise to see a doctor to find out the cause