Do You Eat Large Meals or Mini-Meals?by
Fit Bottomed Girls
. However, I just feel so much darn better emotionally and physically when I divide my food into five small meals a day.... How about you?
Take the large meal versus mini-meal poll and then fill us in on your eating habits in the comments! —Jenn
Designing healthy meals with the GoMeals appby
. But recently, while speaking in Bangor Maine, I saw a card on a vendor table for the GoMeals app by sanofi aventis.... It even had my Trader Joe soup.
GoMeals can help you create a meal, adding up your calories, carbs...
Frequent Meals or Three Square Mealsby
Previous to this, I was a Jail Officer for two years.
I'm not sure if you abide by the frequent meals theory, but I seem to be struggling eating meals at work, in the field. I do get the chance...
Good Meal fights Junk Mealby
New research shows it takes just one “bad” meal -- greasy Cheesburger, fries and a soda, fried... news, is that eating just one good meal will start to repair the damage. This occurs...