Reach Weight Loss Goals With Focusby
Begin to reach your weight loss goals with focus and smarter workouts. REFOCUS your fat loss... not working hard enough. It takes hard, smart work to change your body composition.
Are you working too hard on a time goal?by
When runners get too focused on specific time goals they often find more stress and some negative attitude changes. At the first sign of these symptoms, back off and let mind and body get back together again.
One Mind, One Focus, One Goal....TO MAKE IT!by
I have had tons of energy, I have been in a fantastic mood, and really focused on getting to the end of this thing.....and probably did lower squating etc...
But again, I just feel wonderful. happy...focused..and ready...
Trying too hardfocusby
By Gregory Kellett, a cognitive neuroscience researcher at SFSU and science writer forLumos Labs.
A new study indicates that focusing too much might actually diminish your ability to pay attention...
Focus on Fearful Object Recommendedby
Why does the seemingly simple act of eating help people with eating disorders?
1) Full nutrition restores normal brain chemistry so the patient can be freed from the body distortion, obsession with food, and menta
Do You Have Measurable Objectives?by
Roni N.hard not to think about my size or getting thin. The only thing I focused on was meeting my objective... objectives. It’s the first step in lesson planning and some would say the most important. Good instructional...